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Welcome to Carolina Intensity! Located in Greensboro, NC, CIA offers competitive cheerleading, tumble classes, cheer classes, private lessons, and more! Here at CIA, we are committed to providing a world-class experience to our athletes by promoting fitness, fun, and safety, all in a family environment. We train at Greensboro's premier gymnastics facility with fully certified coaches. CIA fosters commitment, determination, and resilience all while teaching real-world skill sets that your athlete will hold on to forever. So come by and see us - we'd love to have you as part of the CIA family!
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Come Tumble With Us!
TUMBLE WITH CIA!
Not sure if you are ready for one of our competitive cheer teams? That's okay - you can still receive quality tumbling instruction from one of our certified staff members. Whether you are cleaning up existing tumbling, adding on to your skill set, or starting from scratch as a beginner, we have a spot for you. Each class encourages perfection before progression to ensure the safety of each athlete.
FOUNDATIONS & FUNDAMENTALS
This class is designed for new tumblers and those who want to brush up on some basic skills. The foundations taught in this class will include forward and backward rolls, front limbers, handstands, cartwheels, roundoffs, bridge kick-overs, front and back walkovers, as well as connecting these skills to introduce tumbling passes.
PREREQUISITE: MUST TEST OUT OF F&F CLASS TO MOVE FORWARD.
BHS Success is for athletes who have perfected their fundamentals and are ready to move on to handsprings. This class will focus on standing back handsprings, roundoff back handsprings, standing back handspring series, roundoff back handspring series, and front handsprings.
LOOK MA, NO HANDS
PREREQUISITE: MUST TEST OUT OF BHS SUCCESS TO MOVE FORWARD. SOLID ROUNDOFF THREE BHS SERIES, SOLID STANDING FIVE BHS SERIES.
This class will learn roundoff back handspring back tucks, standing tucks, layouts, aerials, whip backs, and front tucks.